Salt therapy has been around for thousands of years. Also called halo-therapy, it first started as bathing in mineral waters. Ancient healers used to breathe in salts to help with the respiratory system” and other health issues. Dry salt therapy originated from cave therapy in various countries and is now a common form of treatment in ours! Salt levels affect our cell activity, energy, and blood sugar levels. A natural disinfectant, salt is antimicrobial and antibacterial. Salt can come from pure sea salt (Himalayan and Dead Sea salt) which contains many common elements in the human body. You’ll see changes in your mood, your skin, and more. When used in its natural form, bath salts contain many valuable minerals like magnesium, potassium, calcium, and sodium, which will keep your skin smooth and supple.